Basa Fish Fillet with Zucchini Garden Veg Salad

Basa Fish Fillet with Zucchini Garden Veg Salad

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Basa Fish Fillet With Zucchini Garden Veg Salad With Fillets, Veggies, Zucchini, Carrot, Purple Cabbage, Lettuce, Romaine Lettuce, Tomato, Bell Peppers, Oregano, Salt, Pepper, Steak Sauce, Chilli Flakes, Extra-virgin Olive Oil

The ingredient of Basa Fish Fillet with Zucchini Garden Veg Salad

  1. 4 fillets Frozen Basa fillets are available in supermarkets
  2. veggies
  3. zucchini u21921 no, Mixture of Yellow & Green-Thinly sliced
  4. carrot u21921 no, thinly sliced
  5. purple cabbage u2192 a quarter portion
  6. lettuce u2192 1 cup shredded, There are lot varieties
  7. romaine lettuce I used
  8. tomato u2192 1 no
  9. bell peppers u2192Yellow /Green/Red, Half of each variety
  10. 3 sprigs oregano
  11. salt
  12. pepper Crushed
  13. steak sauce optional
  14. chilli flakes Crushed
  15. extra-virgin olive oil

The instruction how to make Basa Fish Fillet with Zucchini Garden Veg Salad

Nutritions of Basa Fish Fillet with Zucchini Garden Veg Salad

calories: NutritionInformation
carbohydrateContent: 90 calories
fatContent: 11 grams
fiberContent: 5 grams
proteinContent: 4 grams
saturatedFatContent: 2 grams
sodiumContent: 0.5 grams
sugarContent: 250 milligrams
: 4 grams

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